Creating Conscious Relationships
Relationships are an arena for your greatest evolution. They mirror what’s unhealed in your connection to yourself. The episodes will help you peel back the layers of stored pain so you can be free to create the life & relationships of your dreams. My name is Jenelle Annette, and I'm passionate about this work because it turned my life around.I’ll be sharing Shadow Work and Inner Work tools to help you make lasting change and transformation. In today’s day, you are surrounded by information. What makes this podcast different is it offers you direct solutions and practices to not only learn more but to make change possible.
Connect with me on IG: https://bit.ly/jenelleannetteIG
Email me: hello@jenelleannette.com
Website: http://www.jenelleannette.com
Creating Conscious Relationships
How to Let Love In When You’re Used to Doing Everything Alone
If receiving love, help, or support feels uncomfortable, even though a part of you deeply craves it, this episode is for you.
We’re exploring hyper-independence: where it comes from, how it quietly shapes your relationships, and why control often hides beneath self-reliance.
Whether you tend to overfunction for others, downplay your needs, or keep people at arm’s length, this will hit home.
I’ll walk you through:
- What hyper-independence really looks like (the obvious and less obvious signs)
- The nervous system root of not 'needing anyone'
- How this pattern blocks emotional intimacy, even with the right people
- Why emotional receptivity feels vulnerable, and how to practice it
- A more balanced way to relate: interdependence
Plus: some real-life stories from my own journey, and practical ways to start softening, receiving, and being seen.
If you'd like support healing your relationship patterns, you can book a free 1:1 consultation call with Jenelle.
This is for you if you're in a relationship and would like to overcome blocks, create more depth and intimacy, and fortify your connection, OR you're single and are looking to shift dating/relationship patterns so you can call in the love you want.
Book a free consultation call here.
Let’s stay connected:
DM me on Instagram @jenelleannette
Or reach out by email: hello@jenelleannette.com