Creating Conscious Relationships

Healing Anxiety with Somatic Work

Jenelle Annette Episode 35

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[THEMES]: Inner Transformation, Anxiety, Somatic Experiencing, Shadow Work, Healing

Do you ever feel like anxiety has its grip on every aspect of your life? In this episode, I explore the nature of anxiety and how it impacts our lives far beyond the surface, hindering our ability to take risks, form healthy relationships, and find peace in the moment. 

This episode isn't just about highlighting the problem... It's about offering tangible solutions and practices to release fear and create the life you want.

Follow me on Instagram to connect and learn about my current offerings @jenelleannette


Links:

1:1 Information, Application & Waitlist

Facilitation Training

Boundary Course

Instagram

Website

*The book mentioned is Dopamine Nation by Anna Lembke   


Apply for Private Mentorship ($500 off–Podcast Offer) If you’re ready to heal anxious patterns and create secure, grounded love, whether single or in a relationship, I’m offering $500 off private mentorship for the first 3 women who book.

Or you can DM me on IG the word "Mentorship" to qualify for the discount & apply